| August 2018 |
| Wed 22: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
38.39g |
|
171.22g |
|
-
|
-
|
| Tue 21: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
40.59g |
|
145.29g |
|
-
|
-
|
| Wed 15: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
11.94g |
|
79.95g |
|
-
|
-
|
| Tue 14: |
1882 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
77.19g |
|
242.27g |
|
-
|
-
|
| Mon 13: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
54.15g |
|
261.92g |
|
-
|
-
|
| Sun 12: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
21.24g |
|
142.90g |
|
-
|
-
|
| Sat 11: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
37.93g |
|
203.12g |
|
-
|
-
|
| Fri 10: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
5.90g |
|
61.10g |
|
-
|
-
|
| Thu 9: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
44.80g |
|
171.87g |
|
-
|
-
|
| Wed 8: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
70.40g |
|
128.06g |
|
-
|
-
|
| Tue 7: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
38.63g |
|
192.75g |
|
-
|
-
|
| Mon 6: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
35.58g |
|
210.34g |
|
-
|
-
|
| Sun 5: |
1863 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
44.54g |
|
214.08g |
|
1536*
|
 327
|
| Sat 4: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
7.30g |
|
60.00g |
|
-
|
-
|
| Fri 3: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
40.00g |
|
192.66g |
|
-
|
-
|
| Thu 2: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
52.60g |
|
194.90g |
|
-
|
-
|
| Wed 1: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
68.27g |
|
180.15g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
61.96g |
|
212.82g |
|
-
|
-
|
| Mon 30: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
42.23g |
|
216.12g |
|
-
|
-
|
| Sun 29: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
63.73g |
|
187.19g |
|
-
|
-
|
