| November 2018 |
| Sat 10: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
56.04g |
|
145.34g |
|
-
|
-
|
| Fri 9: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
78.10g |
|
203.38g |
|
-
|
-
|
| Thu 8: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
70.19g |
|
188.23g |
|
-
|
-
|
| Wed 7: |
1713 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
76.57g |
|
219.00g |
|
-
|
-
|
| Tue 6: |
1820 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
66.98g |
|
210.63g |
|
-
|
-
|
| Mon 5: |
1887 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
70.94g |
|
232.08g |
|
-
|
-
|
| Sat 3: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
39.16g |
|
98.02g |
|
-
|
-
|
| Fri 2: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
66.07g |
|
194.19g |
|
-
|
-
|
| Thu 1: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
68.23g |
|
178.05g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
68.91g |
|
214.43g |
|
-
|
-
|
| Tue 30: |
1669 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
58.51g |
|
219.18g |
|
-
|
-
|
| Mon 29: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
75.26g |
|
185.98g |
|
-
|
-
|
| Sat 27: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
54.72g |
|
153.77g |
|
-
|
-
|
| Fri 26: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
82.25g |
|
176.45g |
|
-
|
-
|
| Thu 25: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
57.90g |
|
178.14g |
|
-
|
-
|
| Wed 24: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
56.39g |
|
167.22g |
|
-
|
-
|
| Tue 23: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
62.39g |
|
176.00g |
|
-
|
-
|
| Mon 22: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
60.12g |
|
159.12g |
|
-
|
-
|
| Sun 21: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
64.61g |
|
169.29g |
|
-
|
-
|
| Sat 20: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
56.28g |
|
154.27g |
|
-
|
-
|
