| September 2018 |
| Sun 16: |
-
|
-
|
|
901*
|
-
|
| Sat 15: |
-
|
-
|
|
1301*
|
-
|
| Fri 14: |
-
|
-
|
|
1328*
|
-
|
| Thu 13: |
-
|
-
|
|
1338*
|
-
|
| Wed 12: |
656 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
60.80g |
|
66.80g |
|
1348*
|
 692
|
| Tue 11: |
1529 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
127.82g |
|
86.04g |
|
1502*
|
 27
|
| Mon 10: |
1310 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
76.01g |
|
105.37g |
|
1334*
|
24
|
| Sun 9: |
1252 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
60.24g |
|
141.47g |
|
1296*
|
44
|
| Sat 8: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
58.71g |
|
146.03g |
|
1274*
|
39
|
| Fri 7: |
1286 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
75.44g |
|
104.96g |
|
1309*
|
23
|
| Thu 6: |
1222 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
72.03g |
|
124.82g |
|
1514*
|
292
|
| Wed 5: |
1137 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
83.15g |
|
121.43g |
|
1355*
|
218
|
| Tue 4: |
1145 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
70.86g |
|
106.01g |
|
1827*
|
682
|
| Mon 3: |
1126 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
54.67g |
|
99.33g |
|
1357*
|
231
|
| Sun 2: |
1094 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
72.85g |
|
79.06g |
|
1348*
|
254
|
| Sat 1: |
1171 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
62.87g |
|
146.99g |
|
1543*
|
372
|
| August 2018 |
| Fri 31: |
1000 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
54.22g |
|
109.95g |
|
1318*
|
318
|
| Thu 30: |
1208 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
51.86g |
|
172.67g |
|
1470*
|
262
|
| Wed 29: |
938 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
42.23g |
|
114.48g |
|
1308*
|
370
|
| Tue 28: |
1058 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
59.10g |
|
133.97g |
|
1384*
|
326
|
