| March 2019 |
| Mon 11: |
146 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.60g |
|
21.80g |
|
-
|
-
|
| September 2018 |
| Sun 23: |
197 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
2.21g |
|
32.70g |
|
-
|
-
|
| Sat 22: |
345 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
9.73g |
|
43.02g |
|
-
|
-
|
| Fri 14: |
351 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
8.96g |
|
60.65g |
|
-
|
-
|
| Thu 13: |
376 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
9.80g |
|
41.30g |
|
-
|
-
|
| Wed 12: |
129 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
5.43g |
|
22.44g |
|
-
|
-
|
| Mon 10: |
205 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
8.15g |
|
21.04g |
|
-
|
-
|
| Sun 9: |
249 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
12.00g |
|
42.00g |
|
-
|
-
|
| Thu 6: |
931 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
38.18g |
|
120.95g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
562 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
27.43g |
|
41.06g |
|
-
|
-
|
| Mon 30: |
464 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
31.35g |
|
38.30g |
|
-
|
-
|
| Sat 28: |
219 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
12.12g |
|
24.24g |
|
2150*
|
 1931
|
| Fri 27: |
683 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
25.14g |
|
90.42g |
|
-
|
-
|
| Thu 26: |
334 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
11.60g |
|
54.00g |
|
-
|
-
|
| Wed 25: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
2.89g |
|
4.17g |
|
-
|
-
|
| Tue 24: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
37.84g |
|
131.92g |
|
-
|
-
|
| Mon 23: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
28.91g |
|
114.40g |
|
-
|
-
|
| Sun 22: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
33.64g |
|
100.75g |
|
1814*
|
942
|
| Sat 21: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
35.83g |
|
117.71g |
|
-
|
-
|
| Fri 20: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
11.63g |
|
64.44g |
|
1472*
|
1073
|
