| March 2024 |
| Sat 30: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
53.10g |
|
144.34g |
|
-
|
-
|
| Fri 29: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
44.44g |
|
147.07g |
|
-
|
-
|
| Thu 28: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
55.92g |
|
134.12g |
|
-
|
-
|
| Wed 27: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
40.20g |
|
126.61g |
|
-
|
-
|
| Tue 26: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
63.83g |
|
154.69g |
|
-
|
-
|
| Mon 25: |
1545 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
71.40g |
|
219.94g |
|
-
|
-
|
| Sun 24: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
33.72g |
|
136.75g |
|
-
|
-
|
| Sat 23: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
31.14g |
|
149.82g |
|
-
|
-
|
| Fri 22: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
51.15g |
|
146.94g |
|
-
|
-
|
| Thu 21: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
37.30g |
|
141.64g |
|
-
|
-
|
| Wed 20: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
50.21g |
|
167.89g |
|
-
|
-
|
| Tue 19: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
35.84g |
|
150.89g |
|
-
|
-
|
| Mon 18: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
54.70g |
|
174.29g |
|
-
|
-
|
| Sun 17: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
57.13g |
|
116.59g |
|
-
|
-
|
| Sat 16: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
46.19g |
|
181.28g |
|
-
|
-
|
| Fri 15: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
60.41g |
|
144.59g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
18.96g |
|
61.20g |
|
-
|
-
|
| Thu 14: |
1466 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
78.15g |
|
182.10g |
|
-
|
-
|
| Wed 13: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
40.48g |
|
166.68g |
|
-
|
-
|
| Tue 12: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
22.92g |
|
94.97g |
|
-
|
-
|
