| July 2021 |
| Mon 19: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
49.47g |
|
170.28g |
|
-
|
-
|
| May 2020 |
| Sat 9: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
5.96g |
|
9.99g |
|
-
|
-
|
| Fri 8: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
66.46g |
|
92.45g |
|
-
|
-
|
| April 2020 |
| Thu 9: |
1590 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
87.97g |
|
156.90g |
|
-
|
-
|
| Sat 4: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
23.74g |
|
80.02g |
|
-
|
-
|
| December 2019 |
| Mon 23: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
64.51g |
|
102.23g |
|
-
|
-
|
| November 2019 |
| Mon 4: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
13.09g |
|
54.66g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
36.39g |
|
36.12g |
|
-
|
-
|
| Wed 16: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
44.71g |
|
150.36g |
|
-
|
-
|
| Thu 10: |
162 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
7.80g |
|
20.59g |
|
-
|
-
|
| Mon 7: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
20.26g |
|
68.24g |
|
-
|
-
|
| Sat 5: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
3.53g |
|
27.16g |
|
-
|
-
|
| Tue 1: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
19.47g |
|
105.97g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
63.05g |
|
86.95g |
|
-
|
-
|
| Mon 2: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
60.61g |
|
143.43g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
76.10g |
|
84.99g |
|
-
|
-
|
| Tue 27: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
0.59g |
|
30.37g |
|
-
|
-
|
| Sun 25: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
39.94g |
|
101.05g |
|
-
|
-
|
| Sat 24: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
53.53g |
|
98.18g |
|
-
|
-
|
| Wed 14: |
346 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
4.57g |
|
86.16g |
|
-
|
-
|
