erykaueda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 24: 139 * 8%
Fat:
 
Prot:
 
Carbs:
1.82g
 
4.15g
 
26.22g
- -
Fri 14: 387 * 22%
Fat:
 
Prot:
 
Carbs:
37.96g
 
9.13g
 
9.16g
- -
Thu 13: 569 * 32%
Fat:
 
Prot:
 
Carbs:
36.67g
 
39.46g
 
23.89g
- -
Wed 12: 188 * 10%
Fat:
 
Prot:
 
Carbs:
14.77g
 
6.87g
 
10.25g
- -
Thu 6: 482 * 27%
Fat:
 
Prot:
 
Carbs:
20.91g
 
61.36g
 
9.90g
- -
Wed 5: 882 * 49%
Fat:
 
Prot:
 
Carbs:
42.83g
 
108.52g
 
10.22g
- -
Mon 3: 457 * 25%
Fat:
 
Prot:
 
Carbs:
24.68g
 
39.53g
 
21.40g
- -
May 2024
Wed 29: 294 * 16%
Fat:
 
Prot:
 
Carbs:
16.58g
 
13.53g
 
27.11g
- -
Tue 28: 736 * 41%
Fat:
 
Prot:
 
Carbs:
51.98g
 
49.43g
 
19.56g
- -
Mon 27: 994 * 55%
Fat:
 
Prot:
 
Carbs:
74.02g
 
68.94g
 
15.89g
- -
Fri 24: 621 * 34%
Fat:
 
Prot:
 
Carbs:
47.86g
 
29.16g
 
23.88g
- -
Thu 23: 884 * 49%
Fat:
 
Prot:
 
Carbs:
46.69g
 
90.55g
 
22.79g
- -
Wed 22: 594 * 33%
Fat:
 
Prot:
 
Carbs:
23.13g
 
37.90g
 
33.96g
- -
Thu 16: 621 * 34%
Fat:
 
Prot:
 
Carbs:
37.30g
 
48.79g
 
22.94g
- -
Wed 15: 447 * 25%
Fat:
 
Prot:
 
Carbs:
20.96g
 
47.81g
 
16.15g
- -
Tue 14: 382 * 21%
Fat:
 
Prot:
 
Carbs:
18.39g
 
41.80g
 
11.34g
- -
Sat 11: 341 * 19%
Fat:
 
Prot:
 
Carbs:
18.87g
 
15.80g
 
28.64g
- -
Tue 7: 868 * 48%
Fat:
 
Prot:
 
Carbs:
67.13g
 
56.64g
 
12.15g
- -
Sun 5: 410 * 23%
Fat:
 
Prot:
 
Carbs:
22.75g
 
15.06g
 
36.54g
- -
Sat 4: 993 * 55%
Fat:
 
Prot:
 
Carbs:
26.94g
 
36.38g
 
152.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.