| February 2022 |
| Fri 4: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
1.97g |
|
20.53g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
766 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
24.98g |
|
105.91g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
169 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
2.39g |
|
20.10g |
|
-
|
-
|
| Wed 28: |
1042 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
30.27g |
|
174.22g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
1.97g |
|
20.53g |
|
-
|
-
|
| Fri 25: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
4.59g |
|
33.07g |
|
-
|
-
|
| Thu 24: |
967 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
30.56g |
|
121.83g |
|
2117*
|
 1150
|
| Wed 23: |
883 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
39.29g |
|
140.65g |
|
-
|
-
|
| Tue 22: |
582 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
34.34g |
|
75.75g |
|
-
|
-
|
| Mon 21: |
904 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
39.11g |
|
120.19g |
|
-
|
-
|
| Fri 18: |
1183 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
63.04g |
|
140.96g |
|
-
|
-
|
| Thu 17: |
1008 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
27.04g |
|
163.21g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
1.97g |
|
20.53g |
|
-
|
-
|
| Thu 27: |
698 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
27.24g |
|
94.66g |
|
-
|
-
|
| Mon 24: |
978 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
44.25g |
|
127.43g |
|
-
|
-
|
| Sun 23: |
1005 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
67.54g |
|
80.14g |
|
-
|
-
|
| Fri 21: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
1.97g |
|
20.53g |
|
-
|
-
|
| Thu 20: |
736 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
45.42g |
|
103.83g |
|
-
|
-
|
| Wed 19: |
707 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
35.19g |
|
96.61g |
|
-
|
-
|
| Sat 15: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
7.64g |
|
60.02g |
|
-
|
-
|
