Carolloca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Tue 3: 753 * 51%
Fat:
 
Prot:
 
Carbs:
29.22g
 
15.67g
 
106.15g
- -
April 2022
Wed 27: 1252 * 85%
Fat:
 
Prot:
 
Carbs:
36.68g
 
63.53g
 
169.47g
- -
Tue 26: 650 * 44%
Fat:
 
Prot:
 
Carbs:
18.00g
 
24.90g
 
94.20g
- -
Tue 5: 632 * 43%
Fat:
 
Prot:
 
Carbs:
35.73g
 
30.17g
 
48.48g
- -
March 2022
Tue 29: 939 * 64%
Fat:
 
Prot:
 
Carbs:
39.49g
 
38.30g
 
108.53g
- -
Wed 23: 690 * 47%
Fat:
 
Prot:
 
Carbs:
20.78g
 
36.12g
 
87.27g
- -
Tue 22: 723 * 49%
Fat:
 
Prot:
 
Carbs:
19.82g
 
66.23g
 
66.17g
- -
Tue 15: 481 * 33%
Fat:
 
Prot:
 
Carbs:
23.99g
 
29.08g
 
41.26g
- -
Wed 9: 1177 * 80%
Fat:
 
Prot:
 
Carbs:
40.66g
 
85.37g
 
120.05g
- -
February 2022
Wed 9: 1027 * 70%
Fat:
 
Prot:
 
Carbs:
34.12g
 
75.32g
 
108.70g
- -
September 2021
Thu 16: 1069 * 73%
Fat:
 
Prot:
 
Carbs:
53.47g
 
53.79g
 
96.96g
1725*  656
Wed 15: 1237 * 84%
Fat:
 
Prot:
 
Carbs:
63.87g
 
90.10g
 
80.00g
2274*  1037
Mon 13: 666 * 45%
Fat:
 
Prot:
 
Carbs:
28.75g
 
38.63g
 
63.54g
- -
Wed 8: 576 * 39%
Fat:
 
Prot:
 
Carbs:
21.93g
 
47.92g
 
48.24g
- -
July 2021
Tue 6: 789 * 54%
Fat:
 
Prot:
 
Carbs:
36.40g
 
41.03g
 
73.38g
- -
May 2021
Tue 18: 605 * 41%
Fat:
 
Prot:
 
Carbs:
31.46g
 
41.18g
 
38.94g
- -
Tue 4: 721 * 49%
Fat:
 
Prot:
 
Carbs:
38.69g
 
41.10g
 
50.38g
- -
December 2020
Tue 29: 223 * 15%
Fat:
 
Prot:
 
Carbs:
14.66g
 
16.32g
 
3.17g
- -
Mon 28: 1587 * 108%
Fat:
 
Prot:
 
Carbs:
88.06g
 
127.47g
 
64.79g
2040*  453
November 2020
Tue 24: 1178 * 80%
Fat:
 
Prot:
 
Carbs:
66.76g
 
56.04g
 
84.65g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.