| September 2022 |
| Sat 3: |
1355 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
74.07g |
|
107.97g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1015 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
43.84g |
|
118.15g |
|
-
|
-
|
| Tue 30: |
1429 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
84.74g |
|
136.22g |
|
-
|
-
|
| Mon 29: |
1551 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
70.13g |
|
160.00g |
|
-
|
-
|
| Sun 28: |
732 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
32.85g |
|
113.66g |
|
-
|
-
|
| Sat 27: |
1315 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
83.39g |
|
120.73g |
|
-
|
-
|
| Fri 26: |
1538 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
125.40g |
|
108.77g |
|
-
|
-
|
| Thu 25: |
1423 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
125.07g |
|
83.23g |
|
-
|
-
|
| Wed 24: |
1137 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
74.84g |
|
106.10g |
|
-
|
-
|
| Tue 23: |
1306 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
60.49g |
|
114.02g |
|
-
|
-
|
| Mon 22: |
1559 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
101.56g |
|
120.28g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
1648 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
124.53g |
|
121.05g |
|
-
|
-
|
| Mon 6: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
17.63g |
|
28.42g |
|
-
|
-
|
| Sat 4: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
20.98g |
|
38.63g |
|
-
|
-
|
| Wed 1: |
1365 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
104.64g |
|
106.01g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
24.67g |
|
66.88g |
|
-
|
-
|
| Sat 28: |
1624 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
135.66g |
|
111.60g |
|
-
|
-
|
| Fri 27: |
1494 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
113.31g |
|
171.61g |
|
-
|
-
|
| Thu 26: |
1619 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
162.36g |
|
124.37g |
|
-
|
-
|
| Wed 25: |
1610 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
136.60g |
|
130.47g |
|
-
|
-
|
