| July 2024 |
| Wed 31: |
2743 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
104.76g |
|
73.05g |
|
361.91g |
|
-
|
-
|
| Tue 30: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
61.57g |
|
250.90g |
|
-
|
-
|
| Mon 29: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
75.96g |
|
225.59g |
|
-
|
-
|
| Sun 28: |
2319 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
115.54g |
|
96.40g |
|
224.54g |
|
-
|
-
|
| Sat 27: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
73.36g |
|
136.11g |
|
-
|
-
|
| Fri 26: |
1991 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
102.11g |
|
61.41g |
|
195.12g |
|
-
|
-
|
| Thu 25: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
89.83g |
|
173.09g |
|
-
|
-
|
| Wed 24: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
86.87g |
|
230.23g |
|
-
|
-
|
| Tue 23: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
57.53g |
|
151.44g |
|
-
|
-
|
| Mon 22: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
68.77g |
|
173.22g |
|
-
|
-
|
| Sun 21: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
68.22g |
|
105.68g |
|
-
|
-
|
| Sat 20: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
68.75g |
|
193.67g |
|
-
|
-
|
| Fri 19: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
64.98g |
|
87.25g |
|
-
|
-
|
| Thu 18: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.90g |
|
75.17g |
|
126.81g |
|
-
|
-
|
| Wed 17: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
50.28g |
|
157.14g |
|
-
|
-
|
| Tue 16: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
39.37g |
|
175.31g |
|
-
|
-
|
| Sat 13: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
31.00g |
|
68.50g |
|
-
|
-
|
| Fri 12: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
102.09g |
|
138.41g |
|
-
|
-
|
| Thu 11: |
1929 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
65.09g |
|
170.77g |
|
-
|
-
|
| Wed 10: |
1767 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
78.85g |
|
208.86g |
|
-
|
-
|
