| September 2024 |
| Wed 4: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
33.00g |
|
69.00g |
|
-
|
-
|
| Tue 3: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
89.45g |
|
108.15g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
119.50g |
|
85.53g |
|
-
|
-
|
| Wed 28: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
105.53g |
|
101.61g |
|
-
|
-
|
| Tue 27: |
1937 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
144.28g |
|
152.85g |
|
-
|
-
|
| Mon 26: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
86.27g |
|
148.16g |
|
-
|
-
|
| Sun 25: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
129.91g |
|
91.13g |
|
-
|
-
|
| Fri 23: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
127.67g |
|
65.81g |
|
-
|
-
|
| Thu 22: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
124.79g |
|
186.67g |
|
-
|
-
|
| Wed 21: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
126.87g |
|
143.04g |
|
-
|
-
|
| Tue 20: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
108.65g |
|
130.24g |
|
-
|
-
|
| Sun 18: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
73.12g |
|
88.22g |
|
-
|
-
|
| Fri 16: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
93.88g |
|
124.18g |
|
-
|
-
|
| Thu 15: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.92g |
|
100.55g |
|
42.73g |
|
-
|
-
|
| Wed 14: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
98.75g |
|
65.36g |
|
-
|
-
|
| Tue 13: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
122.81g |
|
124.11g |
|
-
|
-
|
| Mon 12: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
86.37g |
|
137.56g |
|
-
|
-
|
| Sat 10: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
114.77g |
|
95.01g |
|
-
|
-
|
| Fri 9: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
75.37g |
|
130.36g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
94.12g |
|
72.52g |
|
-
|
-
|
