| September 2024 |
| Sat 21: |
70 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.00g |
|
13.00g |
|
-
|
-
|
| Fri 20: |
1227 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
59.03g |
|
117.91g |
|
-
|
-
|
| Wed 4: |
70 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
13.00g |
|
6.00g |
|
-
|
-
|
| Tue 3: |
1202 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
45.04g |
|
115.56g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
522 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
39.50g |
|
45.44g |
|
-
|
-
|
| Thu 29: |
1094 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
74.54g |
|
124.00g |
|
-
|
-
|
| Tue 27: |
692 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
41.50g |
|
78.44g |
|
-
|
-
|
| Mon 26: |
1230 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
70.56g |
|
143.19g |
|
-
|
-
|
| Sun 25: |
574 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
47.40g |
|
62.80g |
|
-
|
-
|
| Sat 24: |
190 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
10.00g |
|
16.00g |
|
-
|
-
|
| Fri 23: |
1252 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
76.50g |
|
108.44g |
|
-
|
-
|
| Wed 21: |
1184 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
76.54g |
|
125.00g |
|
-
|
-
|
| Tue 20: |
1244 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
56.54g |
|
150.00g |
|
-
|
-
|
| Mon 19: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
9.00g |
|
21.00g |
|
-
|
-
|
| Sun 18: |
720 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
20.00g |
|
67.00g |
|
-
|
-
|
| Sat 17: |
870 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
21.00g |
|
97.00g |
|
-
|
-
|
| Fri 16: |
962 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
94.50g |
|
63.44g |
|
-
|
-
|
| Thu 15: |
1048 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
80.34g |
|
78.44g |
|
-
|
-
|
| Wed 14: |
1088 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
70.00g |
|
124.74g |
|
-
|
-
|
| Tue 13: |
450 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
22.00g |
|
58.00g |
|
-
|
-
|
