| July 2019 |
| Wed 3: |
453 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
32.54g |
|
40.80g |
|
-
|
-
|
| June 2019 |
| Sun 2: |
420 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
29.19g |
|
42.77g |
|
-
|
-
|
| May 2019 |
| Sat 25: |
469 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
25.53g |
|
59.94g |
|
-
|
-
|
| April 2019 |
| Sat 27: |
525 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
21.53g |
|
54.71g |
|
-
|
-
|
| January 2019 |
| Wed 16: |
298 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
18.70g |
|
28.01g |
|
1589*
|
 1291
|
| Tue 15: |
449 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
21.59g |
|
52.81g |
|
-
|
-
|
| Sat 12: |
1202 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
92.48g |
|
89.46g |
|
-
|
-
|
| Fri 11: |
1489 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
127.23g |
|
115.42g |
|
1642*
|
153
|
| Wed 9: |
914 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
77.81g |
|
94.55g |
|
-
|
-
|
| Mon 7: |
497 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
26.56g |
|
32.97g |
|
-
|
-
|
| Sun 6: |
991 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
77.61g |
|
78.74g |
|
-
|
-
|
| Thu 3: |
1278 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
69.05g |
|
136.28g |
|
-
|
-
|
| Wed 2: |
467 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
43.11g |
|
40.76g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
1186 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
124.16g |
|
120.95g |
|
-
|
-
|
| Sat 29: |
510 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
50.91g |
|
36.09g |
|
-
|
-
|
| Wed 26: |
615 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
60.29g |
|
55.27g |
|
1847*
|
1232
|
| Tue 25: |
1513 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
95.06g |
|
151.23g |
|
-
|
-
|
| Mon 24: |
1097 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
99.38g |
|
82.74g |
|
1517*
|
420
|
| Sun 23: |
1171 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
100.90g |
|
109.45g |
|
1477*
|
306
|
| Sat 22: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
22.79g |
|
71.61g |
|
-
|
-
|
