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VikaCh94
Diet Calendar
September 2024
VikaCh94's Diet Calendar - September 2024
VikaCh94's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
986 Cals
Food:
348 Cals
(
Fat:
0.60g,
Protein:
7.60g,
Carbs:
76.40g)
Monthly Total:
Exercise:
3943 Cals
Food:
348 Cals
(
Fat:
0.60g,
Protein:
7.60g,
Carbs:
76.40g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
-
-
3
-
-
4
348*
-
5
-
503*
6
-
2037*
7
-
989*
8
-
-
9
-
-
10
-
414*
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
22
23
24
25
26
27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
20%
of RDI*
(348 cal)
Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
*Based on an RDI of 1700 calories (14 Apr 24)
Set your Recommended Daily Intake