VikaCh94's Diet Calendar - September 2024


Daily Average:   Exercise: 986 Cals   Food: 348 Cals (Fat: 0.60g, Protein: 7.60g, Carbs: 76.40g)
Monthly Total: Exercise: 3943 Cals   Food: 348 Cals (Fat: 0.60g, Protein: 7.60g, Carbs: 76.40g)

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Daily Average Calorie Info

20%
of RDI*
(348 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
*Based on an RDI of 1700 calories (14 Apr 24)
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