| September 2019 |
| Mon 16: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
25.08g |
|
126.91g |
|
-
|
-
|
| Sun 15: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
4.64g |
|
49.02g |
|
-
|
-
|
| Sat 14: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
8.18g |
|
63.26g |
|
-
|
-
|
| August 2019 |
| Sat 17: |
329 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
3.70g |
|
37.05g |
|
-
|
-
|
| Fri 16: |
156 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
35.40g |
|
-
|
-
|
| Thu 15: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
20.02g |
|
131.78g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
839 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
26.83g |
|
111.40g |
|
-
|
-
|
| Tue 18: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
7.16g |
|
46.09g |
|
-
|
-
|
| Mon 17: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
1.50g |
|
24.39g |
|
-
|
-
|
| Tue 11: |
610 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
22.37g |
|
103.47g |
|
-
|
-
|
| May 2019 |
| Fri 17: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
37.91g |
|
38.75g |
|
-
|
-
|
| Thu 2: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
10.48g |
|
70.69g |
|
-
|
-
|
| Wed 1: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
6.86g |
|
78.63g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
6.86g |
|
78.63g |
|
-
|
-
|
| Fri 26: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
8.51g |
|
73.89g |
|
-
|
-
|
| Thu 25: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
4.46g |
|
43.38g |
|
-
|
-
|
| Wed 24: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
18.78g |
|
110.91g |
|
-
|
-
|
| Tue 23: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
63.53g |
|
69.43g |
|
-
|
-
|
| January 2019 |
| Tue 8: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
18.40g |
|
198.00g |
|
-
|
-
|
| December 2018 |
| Thu 6: |
505 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
8.98g |
|
64.93g |
|
-
|
-
|
