| June 2023 |
| Sat 17: |
608 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
33.93g |
|
41.90g |
|
-
|
-
|
| Fri 16: |
821 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
42.18g |
|
74.94g |
|
-
|
-
|
| Thu 15: |
632 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
31.42g |
|
66.50g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
587 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
28.22g |
|
8.24g |
|
-
|
-
|
| Thu 5: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
92.17g |
|
77.72g |
|
26.34g |
|
-
|
-
|
| Wed 4: |
534 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
39.63g |
|
22.36g |
|
-
|
-
|
| Tue 3: |
1088 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
86.41g |
|
14.58g |
|
-
|
-
|
| September 2022 |
| Sat 3: |
243 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
31.10g |
|
5.34g |
|
-
|
-
|
| Fri 2: |
1855 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
154.21g |
|
88.29g |
|
24.05g |
|
-
|
-
|
| Thu 1: |
2086 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
209.06g |
|
32.93g |
|
18.72g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1118 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
91.32g |
|
43.68g |
|
31.21g |
|
-
|
-
|
| Tue 30: |
1920 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
160.33g |
|
67.15g |
|
48.24g |
|
-
|
-
|
| Mon 29: |
1276 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
94.01g |
|
84.12g |
|
18.59g |
|
-
|
-
|
| Sun 21: |
647 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
31.98g |
|
5.32g |
|
-
|
-
|
| Sat 20: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
124.61g |
|
60.63g |
|
28.47g |
|
-
|
-
|
| Mon 15: |
786 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
52.26g |
|
1.65g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
1395 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
121.11g |
|
47.22g |
|
31.52g |
|
-
|
-
|
| Sun 24: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
31.91g |
|
26.43g |
|
-
|
-
|
| Sat 23: |
1675 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
153.66g |
|
68.41g |
|
5.63g |
|
-
|
-
|
| Fri 22: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
125.97g |
|
89.78g |
|
8.57g |
|
-
|
-
|
