| August 2019 |
| Sun 4: |
2345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
153.88g |
|
205.68g |
|
21.59g |
|
-
|
-
|
| July 2019 |
| Wed 24: |
1346 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
182.24g |
|
67.73g |
|
-
|
-
|
| Thu 18: |
1882 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
181.93g |
|
172.04g |
|
-
|
-
|
| Tue 16: |
2233 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
191.67g |
|
238.09g |
|
-
|
-
|
| Mon 15: |
1186 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
165.44g |
|
70.45g |
|
-
|
-
|
| Sun 14: |
2328 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
202.94g |
|
262.71g |
|
-
|
-
|
| Sat 13: |
2900 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
207.70g |
|
408.71g |
|
-
|
-
|
| Thu 11: |
2606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
211.97g |
|
319.01g |
|
-
|
-
|
| Mon 1: |
2571 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
210.44g |
|
324.01g |
|
-
|
-
|
| June 2019 |
| Tue 18: |
2430 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
192.03g |
|
323.01g |
|
-
|
-
|
| Fri 7: |
2967 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
198.63g |
|
369.13g |
|
3538*
|
 571
|
| Thu 6: |
2932 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
203.37g |
|
366.23g |
|
-
|
-
|
| Wed 5: |
2525 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
189.19g |
|
288.44g |
|
-
|
-
|
| Sat 1: |
658 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
54.86g |
|
41.06g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1554 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
206.60g |
|
26.39g |
|
-
|
-
|
| Sun 12: |
2138 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
197.06g |
|
244.70g |
|
-
|
-
|
| Sat 11: |
2555 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
196.44g |
|
318.22g |
|
-
|
-
|
| Fri 10: |
207 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
42.47g |
|
0.00g |
|
-
|
-
|
| Fri 3: |
2793 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
276.14g |
|
250.77g |
|
-
|
-
|
| Wed 1: |
2673 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
273.03g |
|
208.60g |
|
-
|
-
|
