| June 2021 |
| Sun 13: |
1485 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
137.59g |
|
73.30g |
|
-
|
-
|
| Thu 3: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
31.63g |
|
34.90g |
|
-
|
-
|
| Wed 2: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
84.98g |
|
63.94g |
|
2058*
|
 1159
|
| Tue 1: |
671 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
62.93g |
|
57.93g |
|
-
|
-
|
| August 2019 |
| Wed 14: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
100.79g |
|
35.78g |
|
-
|
-
|
| Tue 13: |
1283 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
121.94g |
|
81.00g |
|
-
|
-
|
| Mon 12: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
26.53g |
|
33.90g |
|
-
|
-
|
| Sun 11: |
547 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
43.23g |
|
39.75g |
|
-
|
-
|
| Sat 10: |
1463 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
153.67g |
|
75.38g |
|
-
|
-
|
| Fri 9: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
163.89g |
|
58.54g |
|
-
|
-
|
| Thu 8: |
1386 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
144.73g |
|
84.34g |
|
-
|
-
|
| Wed 7: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
177.11g |
|
61.68g |
|
-
|
-
|
| Tue 6: |
1506 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
156.24g |
|
92.70g |
|
-
|
-
|
| Mon 5: |
1513 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
181.63g |
|
46.73g |
|
-
|
-
|
| Sun 4: |
1403 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
102.38g |
|
125.86g |
|
-
|
-
|
| Sat 3: |
1390 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
155.26g |
|
79.71g |
|
-
|
-
|
| Fri 2: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
118.68g |
|
63.42g |
|
-
|
-
|
| Thu 1: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
85.00g |
|
84.67g |
|
-
|
-
|
| July 2019 |
| Tue 16: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
18.14g |
|
31.77g |
|
-
|
-
|
| January 2019 |
| Mon 14: |
370 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
14.00g |
|
55.00g |
|
-
|
-
|
