| January 2024 |
| Wed 31: |
1003 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
80.54g |
|
64.18g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
13.34g |
|
12.54g |
|
-
|
-
|
| Mon 21: |
1940 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
105.47g |
|
118.48g |
|
121.45g |
|
-
|
-
|
| Sun 20: |
2068 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
103.15g |
|
125.71g |
|
73.37g |
|
-
|
-
|
| Sat 19: |
2225 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
161.59g |
|
123.23g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
27.86g |
|
63.14g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
67.09g |
|
66.86g |
|
-
|
-
|
| Fri 4: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
56.06g |
|
70.46g |
|
-
|
-
|
| Tue 1: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
27.95g |
|
23.52g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
33.58g |
|
24.22g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
18.36g |
|
9.98g |
|
-
|
-
|
| Sun 21: |
1253 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
86.16g |
|
97.85g |
|
-
|
-
|
| Sat 20: |
347 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
13.13g |
|
38.54g |
|
-
|
-
|
| Fri 19: |
2562 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
89.66g |
|
158.77g |
|
-
|
-
|
| Thu 18: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
35.09g |
|
1.37g |
|
-
|
-
|
| Wed 17: |
1152 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
67.19g |
|
81.73g |
|
-
|
-
|
| Tue 16: |
242 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
20.34g |
|
13.16g |
|
-
|
-
|
| Sat 13: |
484 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
48.18g |
|
23.76g |
|
-
|
-
|
| Fri 12: |
1627 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
125.23g |
|
79.16g |
|
-
|
-
|
| Thu 11: |
1928 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
118.56g |
|
137.25g |
|
-
|
-
|
