| July 2024 |
| Thu 4: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
44.15g |
|
58.42g |
|
-
|
-
|
| Wed 3: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
63.94g |
|
50.27g |
|
-
|
-
|
| Tue 2: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
99.00g |
|
67.28g |
|
-
|
-
|
| Mon 1: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
13.75g |
|
13.60g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
35.06g |
|
69.22g |
|
-
|
-
|
| Sat 29: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
58.14g |
|
89.06g |
|
-
|
-
|
| Sat 15: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
43.53g |
|
87.52g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
34.56g |
|
112.82g |
|
-
|
-
|
| Tue 28: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
42.61g |
|
58.78g |
|
-
|
-
|
| Fri 24: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
43.91g |
|
119.58g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
156 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
22.01g |
|
9.09g |
|
-
|
-
|
| Wed 20: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
60.06g |
|
68.59g |
|
-
|
-
|
| Tue 12: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
3.41g |
|
1.98g |
|
-
|
-
|
| Tue 5: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
3.41g |
|
1.98g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
48.86g |
|
50.69g |
|
-
|
-
|
| Sat 17: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
17.77g |
|
21.36g |
|
-
|
-
|
| Fri 16: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
51.16g |
|
46.08g |
|
-
|
-
|
| Thu 15: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
6.09g |
|
31.40g |
|
-
|
-
|
| Wed 14: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
54.74g |
|
107.25g |
|
-
|
-
|
