| August 2018 |
| Tue 21: |
700 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
56.25g |
|
7.70g |
|
-
|
-
|
| Mon 13: |
956 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
62.57g |
|
22.40g |
|
-
|
-
|
| Sun 12: |
1115 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
63.31g |
|
36.60g |
|
-
|
-
|
| Thu 9: |
1394 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
108.70g |
|
61.14g |
|
55.63g |
|
-
|
-
|
| Mon 6: |
-
|
-
|
|
2441*
|
-
|
| Sun 5: |
1306 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
96.59g |
|
92.88g |
|
16.56g |
|
-
|
-
|
| Sat 4: |
907 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
42.11g |
|
28.74g |
|
3226
|
 2319
|
| Fri 3: |
-
|
-
|
|
3185
|
-
|
| Thu 2: |
487 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
46.86g |
|
12.91g |
|
3142
|
2655
|
| July 2018 |
| Thu 26: |
1198 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
95.63g |
|
60.38g |
|
20.40g |
|
-
|
-
|
| Wed 25: |
1963 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
150.97g |
|
92.45g |
|
50.66g |
|
2401*
|
438
|
| Tue 24: |
1727 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
135.61g |
|
79.86g |
|
41.61g |
|
-
|
-
|
| Mon 23: |
1935
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
125.02g |
|
157.09g |
|
35.88g |
|
-
|
-
|
