| August 2024 |
| Sat 10: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
18.93g |
|
29.49g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
-
|
-
|
|
495*
|
-
|
| March 2024 |
| Sat 30: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
67.48g |
|
77.80g |
|
1284*
|
 387
|
| Fri 29: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
34.37g |
|
31.12g |
|
1830*
|
1259
|
| Thu 28: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
62.69g |
|
95.24g |
|
1696*
|
450
|
| Wed 27: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
98.18g |
|
132.30g |
|
1726*
|
330
|
| Tue 26: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
101.37g |
|
62.77g |
|
1677*
|
616
|
| Mon 25: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
74.77g |
|
83.05g |
|
1913*
|
676
|
| Sun 24: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
122.08g |
|
84.08g |
|
1795*
|
446
|
| Sat 23: |
1212 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
52.87g |
|
155.04g |
|
1955*
|
743
|
| Fri 22: |
1330 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
115.90g |
|
96.41g |
|
1707*
|
377
|
| Thu 21: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
90.21g |
|
70.57g |
|
1649*
|
582
|
| Wed 20: |
1366 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
77.47g |
|
147.20g |
|
1752*
|
386
|
| Tue 19: |
-
|
-
|
|
1740*
|
-
|
| Mon 18: |
-
|
-
|
|
1774*
|
-
|
| Sun 17: |
-
|
-
|
|
1761*
|
-
|
| October 2023 |
| Wed 25: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
41.34g |
|
37.53g |
|
-
|
-
|
| Tue 24: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
20.43g |
|
31.79g |
|
-
|
-
|
| Mon 23: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
32.32g |
|
11.66g |
|
-
|
-
|
| Sun 22: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
30.20g |
|
46.40g |
|
-
|
-
|
| Fri 20: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
19.11g |
|
3.46g |
|
-
|
-
|
| Fri 13: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
34.00g |
|
25.20g |
|
-
|
-
|
| Thu 12: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
58.68g |
|
89.48g |
|
-
|
-
|
| Tue 10: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
35.50g |
|
168.00g |
|
-
|
-
|
