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fitriariskiutami
Diet Calendar
September 2024

fitriariskiutami's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 506 Cals (Fat: 18.37g, Protein: 26.97g, Carbs: 60.04g)
Monthly Total: Exercise: 0 Cals   Food: 1518 Cals (Fat: 55.11g, Protein: 80.91g, Carbs: 180.13g)

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Daily Average Calorie Info

36%
of RDI*
(506 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (32%)
 
Protein (21%)
*Based on an RDI of 1400 calories (18 Jul 24)
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