| October 2023 |
| Wed 4: |
404 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
8.50g |
|
38.10g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
67 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
10.00g |
|
6.20g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
362 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
31.90g |
|
39.70g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
1897 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
116.44g |
|
274.21g |
|
-
|
-
|
| Tue 24: |
2815 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
174.06g |
|
424.68g |
|
-
|
-
|
| Mon 23: |
2372 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
155.16g |
|
340.12g |
|
-
|
-
|
| Sun 22: |
2617 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
186.49g |
|
372.26g |
|
-
|
-
|
| Sat 21: |
1699 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
109.28g |
|
256.55g |
|
-
|
-
|
| Fri 20: |
2467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
155.66g |
|
351.50g |
|
-
|
-
|
| Thu 19: |
2638 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
168.98g |
|
397.85g |
|
-
|
-
|
| Wed 18: |
2986 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
189.89g |
|
425.26g |
|
-
|
-
|
| Tue 17: |
2833 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
166.78g |
|
437.77g |
|
-
|
-
|
| Mon 16: |
2883 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
179.43g |
|
421.01g |
|
-
|
-
|
| Sun 15: |
2018 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
121.53g |
|
280.70g |
|
-
|
-
|
| Sat 14: |
2914 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
187.95g |
|
413.25g |
|
-
|
-
|
| Fri 13: |
2589 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
164.61g |
|
372.45g |
|
-
|
-
|
| Thu 12: |
2595 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
153.69g |
|
381.95g |
|
-
|
-
|
| Wed 11: |
2898 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
187.54g |
|
392.80g |
|
-
|
-
|
| Tue 10: |
2750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
163.46g |
|
416.60g |
|
-
|
-
|
| Mon 9: |
2623 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
134.26g |
|
392.85g |
|
-
|
-
|
