| May 2024 |
| Wed 15: |
185 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
15.00g |
|
5.00g |
|
-
|
-
|
| Tue 14: |
698 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
54.51g |
|
37.25g |
|
-
|
-
|
| Wed 8: |
335 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
33.29g |
|
44.95g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
170 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
20.00g |
|
24.00g |
|
-
|
-
|
| Sat 6: |
1042 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
70.36g |
|
70.06g |
|
-
|
-
|
| Fri 5: |
606 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
21.58g |
|
22.77g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
558 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.00g |
|
111.00g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
1740 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
88.74g |
|
193.28g |
|
1424*
|
 316
|
| Thu 20: |
785 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
72.25g |
|
78.24g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
190 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
10.00g |
|
15.00g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
802 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
40.06g |
|
67.97g |
|
-
|
-
|
| Wed 4: |
663 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
27.63g |
|
74.60g |
|
-
|
-
|
| Tue 3: |
1273 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
57.48g |
|
151.53g |
|
1517*
|
 244
|
| Sun 1: |
1742 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
104.01g |
|
93.21g |
|
138.22g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
331 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
25.62g |
|
37.06g |
|
-
|
-
|
| Sun 11: |
601 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
27.15g |
|
55.66g |
|
-
|
-
|
| Fri 9: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
16.04g |
|
32.54g |
|
1430*
|
1050
|
| Thu 8: |
467 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
12.01g |
|
42.45g |
|
-
|
-
|
| Wed 7: |
1397 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
47.36g |
|
135.87g |
|
-
|
-
|
| Tue 6: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.50g |
|
45.11g |
|
131.43g |
|
-
|
-
|
