| August 2019 |
| Mon 19: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
54.92g |
|
24.43g |
|
-
|
-
|
| Fri 9: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
77.21g |
|
98.36g |
|
-
|
-
|
| Fri 2: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
86.42g |
|
89.39g |
|
-
|
-
|
| Thu 1: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
23.71g |
|
31.54g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
30.00g |
|
7.00g |
|
-
|
-
|
| Fri 26: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
53.91g |
|
6.48g |
|
-
|
-
|
| Thu 25: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
106.29g |
|
133.59g |
|
-
|
-
|
| Mon 15: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
12.30g |
|
62.62g |
|
-
|
-
|
| Sun 14: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
91.02g |
|
74.90g |
|
-
|
-
|
| Sat 13: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
31.75g |
|
32.41g |
|
143*
|
 190
|
| Fri 12: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
44.36g |
|
65.48g |
|
-
|
-
|
| Thu 11: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
34.46g |
|
84.91g |
|
-
|
-
|
| Wed 10: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
29.00g |
|
142.20g |
|
-
|
-
|
| Sun 7: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
53.60g |
|
65.31g |
|
-
|
-
|
| Wed 3: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
86.22g |
|
73.49g |
|
-
|
-
|
| Mon 1: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
67.56g |
|
48.77g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
51.50g |
|
28.18g |
|
-
|
-
|
| Sat 29: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
31.25g |
|
41.10g |
|
-
|
-
|
| Mon 24: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
49.34g |
|
23.80g |
|
-
|
-
|
| Sat 1: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
100.22g |
|
117.23g |
|
-
|
-
|
