| August 2024 |
| Fri 23: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
118.32g |
|
106.54g |
|
-
|
-
|
| Wed 21: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
48.51g |
|
172.85g |
|
-
|
-
|
| Tue 20: |
1500 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
104.36g |
|
147.20g |
|
-
|
-
|
| Mon 19: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
86.50g |
|
108.08g |
|
-
|
-
|
| Wed 7: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
90.50g |
|
70.88g |
|
-
|
-
|
| Sat 3: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
100.86g |
|
27.55g |
|
-
|
-
|
| Fri 2: |
2032 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
88.52g |
|
63.32g |
|
257.74g |
|
-
|
-
|
| Thu 1: |
1601 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
183.16g |
|
63.93g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
104.94g |
|
140.80g |
|
-
|
-
|
| Tue 30: |
1591 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
81.72g |
|
223.50g |
|
-
|
-
|
| Mon 29: |
1472 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
60.12g |
|
116.93g |
|
-
|
-
|
| Sun 28: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
62.06g |
|
218.64g |
|
-
|
-
|
| Sat 27: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
76.49g |
|
119.95g |
|
-
|
-
|
| Fri 26: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
95.36g |
|
77.25g |
|
-
|
-
|
| Thu 25: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
79.00g |
|
114.00g |
|
-
|
-
|
| Tue 16: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
52.02g |
|
44.32g |
|
-
|
-
|
| Mon 15: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
15.12g |
|
28.00g |
|
-
|
-
|
| Sun 14: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
113.46g |
|
100.19g |
|
-
|
-
|
| Sat 13: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
36.27g |
|
113.65g |
|
-
|
-
|
| Wed 3: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
21.78g |
|
18.10g |
|
-
|
-
|
