| March 2024 |
| Mon 25: |
308 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
4.68g |
|
29.12g |
|
-
|
-
|
| Sun 24: |
516 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
15.89g |
|
31.01g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
8.69g |
|
16.25g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
1211 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
55.06g |
|
124.83g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
15.42g |
|
9.85g |
|
-
|
-
|
| Fri 18: |
768 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
31.12g |
|
112.52g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
333 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
9.15g |
|
51.01g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.00g |
|
37.00g |
|
1242*
|
 1052
|
| March 2023 |
| Tue 21: |
908 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
53.34g |
|
104.37g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
756 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
55.57g |
|
54.52g |
|
-
|
-
|
| Tue 14: |
418 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
33.13g |
|
53.10g |
|
-
|
-
|
| Mon 13: |
1408 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
66.47g |
|
164.21g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
25.37g |
|
35.31g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
491 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
34.78g |
|
59.71g |
|
-
|
-
|
| Wed 12: |
552 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
14.25g |
|
80.44g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
1074 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
54.96g |
|
120.94g |
|
-
|
-
|
| Mon 1: |
884 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
52.31g |
|
91.44g |
|
1467*
|
583
|
| July 2022 |
| Fri 29: |
-
|
-
|
|
1521*
|
-
|
| Thu 28: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.00g |
|
30.00g |
|
-
|
-
|
| Fri 22: |
184 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
3.77g |
|
39.44g |
|
1440*
|
1256
|
| Thu 21: |
865 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
37.06g |
|
88.79g |
|
1403*
|
538
|
