| January 2024 |
| Wed 31: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
32.15g |
|
99.09g |
|
-
|
-
|
| Tue 23: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
39.92g |
|
87.91g |
|
-
|
-
|
| Mon 22: |
1490 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
97.02g |
|
157.32g |
|
-
|
-
|
| Tue 16: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
16.26g |
|
176.72g |
|
-
|
-
|
| Mon 15: |
1944 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
91.91g |
|
115.02g |
|
165.26g |
|
-
|
-
|
| Sun 14: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
32.96g |
|
129.39g |
|
-
|
-
|
| Sat 13: |
1791 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
49.83g |
|
178.81g |
|
-
|
-
|
| Fri 12: |
2592 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
130.22g |
|
120.24g |
|
243.11g |
|
-
|
-
|
| Thu 11: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
73.42g |
|
105.38g |
|
-
|
-
|
| Wed 10: |
1497 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
107.45g |
|
203.23g |
|
-
|
-
|
| Tue 9: |
1539 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
74.58g |
|
220.67g |
|
-
|
-
|
| Mon 8: |
1533 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
70.99g |
|
157.05g |
|
-
|
-
|
| Sun 7: |
1926 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
106.53g |
|
75.06g |
|
171.83g |
|
-
|
-
|
| Sat 6: |
2049 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
101.84g |
|
211.26g |
|
-
|
-
|
| Fri 5: |
1560 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
76.20g |
|
182.76g |
|
-
|
-
|
| Thu 4: |
1746 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
89.69g |
|
170.83g |
|
-
|
-
|
| Wed 3: |
1452 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
65.88g |
|
149.71g |
|
-
|
-
|
| Tue 2: |
2034 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
97.42g |
|
109.48g |
|
180.22g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
23.34g |
|
36.39g |
|
-
|
-
|
| Fri 29: |
1571 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
51.23g |
|
219.15g |
|
-
|
-
|
