| August 2019 |
| Thu 1: |
479 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
19.56g |
|
54.79g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
607 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
40.25g |
|
45.38g |
|
-
|
-
|
| Tue 30: |
381 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
33.87g |
|
10.83g |
|
-
|
-
|
| Tue 23: |
426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
19.98g |
|
51.27g |
|
-
|
-
|
| Mon 22: |
2057 *
|
343%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
69.72g |
|
291.07g |
|
-
|
-
|
| July 2018 |
| Fri 27: |
437 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
19.34g |
|
45.78g |
|
-
|
-
|
| Thu 26: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
27.91g |
|
15.14g |
|
-
|
-
|
| Tue 24: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
29.93g |
|
40.86g |
|
-
|
-
|
| Mon 23: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
29.44g |
|
21.62g |
|
-
|
-
|
| Wed 18: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
14.00g |
|
26.00g |
|
1641*
|
 1366
|
| Tue 17: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
58.36g |
|
36.71g |
|
-
|
-
|
| Mon 16: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
14.69g |
|
65.26g |
|
-
|
-
|
| Sat 14: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
22.02g |
|
46.57g |
|
-
|
-
|
| Fri 13: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
40.10g |
|
64.59g |
|
-
|
-
|
| Thu 12: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
42.75g |
|
29.22g |
|
-
|
-
|
| Wed 11: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
33.86g |
|
65.16g |
|
-
|
-
|
| May 2018 |
