ivonka666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 2: 701 * 32%
Fat:
 
Prot:
 
Carbs:
41.52g
 
34.39g
 
53.48g
- -
Wed 1: 608 * 28%
Fat:
 
Prot:
 
Carbs:
27.98g
 
30.32g
 
62.81g
- -
July 2022
Sun 17: 586 * 34%
Fat:
 
Prot:
 
Carbs:
17.03g
 
42.45g
 
70.52g
- -
Tue 12: 505 * 30%
Fat:
 
Prot:
 
Carbs:
16.49g
 
46.84g
 
39.12g
- -
June 2022
Tue 7: 155 * 9%
Fat:
 
Prot:
 
Carbs:
9.86g
 
13.07g
 
3.04g
- -
Mon 6: 118 * 7%
Fat:
 
Prot:
 
Carbs:
5.32g
 
1.03g
 
16.25g
- -
May 2022
Sun 1: 831 * 49%
Fat:
 
Prot:
 
Carbs:
27.40g
 
97.66g
 
46.63g
- -
November 2021
Fri 12: 395 * 23%
Fat:
 
Prot:
 
Carbs:
10.54g
 
48.32g
 
25.68g
- -
Mon 8: 486 * 29%
Fat:
 
Prot:
 
Carbs:
12.09g
 
39.09g
 
52.29g
- -
Sat 6: 928 * 55%
Fat:
 
Prot:
 
Carbs:
25.32g
 
86.31g
 
92.42g
- -
Wed 3: 830 * 49%
Fat:
 
Prot:
 
Carbs:
41.01g
 
70.91g
 
63.98g
- -
Tue 2: 884 * 52%
Fat:
 
Prot:
 
Carbs:
21.20g
 
69.50g
 
108.55g
1519*  635
Mon 1: 989 * 58%
Fat:
 
Prot:
 
Carbs:
39.15g
 
72.60g
 
93.60g
- -
October 2021
Sun 31: 576 * 34%
Fat:
 
Prot:
 
Carbs:
17.41g
 
42.10g
 
65.67g
- -
Thu 28: 1345 * 79%
Fat:
 
Prot:
 
Carbs:
45.79g
 
107.94g
 
124.94g
- -
Sun 24: 1203 * 71%
Fat:
 
Prot:
 
Carbs:
25.54g
 
41.77g
 
203.98g
- -
Sat 23: 1091 * 64%
Fat:
 
Prot:
 
Carbs:
34.22g
 
55.12g
 
138.70g
- -
Wed 20: 383 * 23%
Fat:
 
Prot:
 
Carbs:
14.80g
 
11.00g
 
51.20g
- -
Sat 16: 217 * 13%
Fat:
 
Prot:
 
Carbs:
1.82g
 
31.75g
 
19.26g
- -
Tue 12: 1080 * 64%
Fat:
 
Prot:
 
Carbs:
30.96g
 
72.56g
 
136.23g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.