| January 2021 |
| Wed 13: |
281 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
10.24g |
|
25.89g |
|
-
|
-
|
| Tue 12: |
443 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
19.48g |
|
40.87g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
508 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
20.91g |
|
58.79g |
|
-
|
-
|
| Sun 6: |
837 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
38.40g |
|
81.29g |
|
-
|
-
|
| Sat 5: |
1346 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
48.58g |
|
142.26g |
|
-
|
-
|
| Fri 4: |
891 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
39.41g |
|
95.94g |
|
-
|
-
|
| Thu 3: |
792 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
37.90g |
|
86.16g |
|
-
|
-
|
| Wed 2: |
852 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
59.48g |
|
76.13g |
|
-
|
-
|
| Tue 1: |
760 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
34.41g |
|
88.23g |
|
-
|
-
|
| September 2020 |
| Tue 1: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
10.53g |
|
30.22g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
1028 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
29.55g |
|
97.98g |
|
-
|
-
|
| Fri 29: |
1308 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
46.89g |
|
156.51g |
|
-
|
-
|
| Thu 28: |
1317 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
32.93g |
|
168.83g |
|
-
|
-
|
| Wed 27: |
1323 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
45.22g |
|
174.33g |
|
-
|
-
|
| Tue 26: |
1292 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
84.86g |
|
126.17g |
|
-
|
-
|
| Mon 25: |
784 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
56.07g |
|
77.68g |
|
-
|
-
|
| Mon 11: |
511 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
16.53g |
|
73.34g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
563 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
20.87g |
|
78.65g |
|
-
|
-
|
| Mon 20: |
465 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
16.59g |
|
58.19g |
|
-
|
-
|
| Sat 18: |
1060 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
23.71g |
|
138.32g |
|
-
|
-
|
