| March 2024 |
| Sun 10: |
1055 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
12.16g |
|
271.80g |
|
-
|
-
|
| Sun 3: |
1594 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
34.46g |
|
315.22g |
|
-
|
-
|
| Sat 2: |
2107 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
49.19g |
|
371.15g |
|
-
|
-
|
| Fri 1: |
1595 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
56.98g |
|
277.31g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1457 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
37.17g |
|
261.84g |
|
-
|
-
|
| Wed 28: |
1746 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
42.69g |
|
323.56g |
|
-
|
-
|
| Tue 27: |
1523 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
43.17g |
|
293.92g |
|
-
|
-
|
| Mon 26: |
1452 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
44.65g |
|
276.65g |
|
-
|
-
|
| Sat 24: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
1.64g |
|
87.00g |
|
-
|
-
|
| Fri 23: |
1460 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
39.29g |
|
238.90g |
|
-
|
-
|
| Thu 22: |
1417 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
39.90g |
|
252.57g |
|
-
|
-
|
| Wed 21: |
1549 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
40.84g |
|
262.92g |
|
-
|
-
|
| Tue 20: |
1425 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
45.84g |
|
263.79g |
|
-
|
-
|
| Mon 19: |
1702 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
43.37g |
|
303.11g |
|
-
|
-
|
| Sun 18: |
1494 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
45.71g |
|
263.98g |
|
-
|
-
|
| Sat 17: |
1441 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
33.98g |
|
256.39g |
|
-
|
-
|
| Fri 16: |
1476 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
46.06g |
|
248.66g |
|
-
|
-
|
| Thu 15: |
1513 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
36.18g |
|
264.19g |
|
-
|
-
|
| Wed 14: |
1675 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
44.09g |
|
291.94g |
|
-
|
-
|
