| February 2020 |
| Tue 11: |
458 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
28.13g |
|
47.48g |
|
-
|
-
|
| February 2019 |
| Sun 10: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
75.64g |
|
142.46g |
|
1826*
|
 635
|
| Wed 6: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
38.62g |
|
109.50g |
|
-
|
-
|
| Sat 2: |
-
|
-
|
|
1782*
|
-
|
| October 2018 |
| Tue 9: |
1589 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
84.50g |
|
209.11g |
|
-
|
-
|
| Sat 6: |
344 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
10.50g |
|
52.05g |
|
-
|
-
|
| Fri 5: |
392 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
30.11g |
|
42.40g |
|
-
|
-
|
| Thu 4: |
1251 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
60.70g |
|
160.58g |
|
632*
|
 619
|
| Wed 3: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
85.29g |
|
142.27g |
|
-
|
-
|
| Tue 2: |
984 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
41.26g |
|
109.53g |
|
648*
|
336
|
| Mon 1: |
1502 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
88.58g |
|
197.38g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1138 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
80.94g |
|
132.36g |
|
-
|
-
|
| Sat 29: |
913 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
62.80g |
|
111.12g |
|
755*
|
158
|
| Fri 28: |
1537 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
100.06g |
|
192.09g |
|
-
|
-
|
| Thu 27: |
1478 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
88.59g |
|
192.00g |
|
-
|
-
|
| Wed 26: |
1496 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
54.86g |
|
206.15g |
|
-
|
-
|
| Tue 25: |
1635 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
85.56g |
|
191.15g |
|
-
|
-
|
| Mon 24: |
855 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
36.35g |
|
110.10g |
|
-
|
-
|
| Sun 23: |
1303 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
77.79g |
|
195.70g |
|
-
|
-
|
| Sat 22: |
1282 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
93.33g |
|
140.68g |
|
-
|
-
|
| Fri 21: |
1228 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
88.60g |
|
151.30g |
|
693*
|
535
|
