| March 2024 |
| Thu 28: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
38.24g |
|
100.52g |
|
-
|
-
|
| Wed 27: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
15.52g |
|
41.50g |
|
-
|
-
|
| Tue 26: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
49.23g |
|
103.88g |
|
-
|
-
|
| Mon 25: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
62.12g |
|
91.18g |
|
-
|
-
|
| Sun 24: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
18.90g |
|
25.80g |
|
-
|
-
|
| Sat 23: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
56.39g |
|
72.94g |
|
-
|
-
|
| Fri 22: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
93.77g |
|
105.12g |
|
-
|
-
|
| Thu 21: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
63.48g |
|
101.05g |
|
-
|
-
|
| Wed 20: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
72.98g |
|
61.62g |
|
-
|
-
|
| Tue 19: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
53.50g |
|
92.75g |
|
-
|
-
|
| Mon 18: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
81.40g |
|
87.22g |
|
-
|
-
|
| Sun 17: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
66.25g |
|
83.46g |
|
1772*
|
 612
|
| Sat 16: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
68.98g |
|
85.18g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
1.77g |
|
8.97g |
|
-
|
-
|
| Tue 13: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
35.03g |
|
101.22g |
|
-
|
-
|
| Mon 12: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.88g |
|
61.63g |
|
88.44g |
|
-
|
-
|
| Thu 8: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
89.70g |
|
55.41g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
56.01g |
|
97.47g |
|
-
|
-
|
| Sun 14: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
108.02g |
|
47.21g |
|
139.53g |
|
-
|
-
|
| Sat 13: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
73.93g |
|
77.82g |
|
-
|
-
|
