| September 2024 |
| Wed 4: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
78.27g |
|
158.57g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
75.82g |
|
67.32g |
|
-
|
-
|
| Sun 25: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
64.53g |
|
108.15g |
|
-
|
-
|
| Fri 23: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
79.58g |
|
175.07g |
|
-
|
-
|
| Tue 20: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
72.52g |
|
107.24g |
|
-
|
-
|
| Thu 8: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
76.36g |
|
57.81g |
|
-
|
-
|
| Sun 4: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
78.67g |
|
138.43g |
|
-
|
-
|
| Fri 2: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
89.59g |
|
122.14g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
85.81g |
|
132.59g |
|
-
|
-
|
| Sun 28: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
75.38g |
|
131.52g |
|
-
|
-
|
| Sat 27: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
74.99g |
|
139.50g |
|
-
|
-
|
| Wed 24: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
24.13g |
|
36.65g |
|
-
|
-
|
| Tue 23: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
81.29g |
|
96.52g |
|
-
|
-
|
| Sun 21: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
78.63g |
|
58.86g |
|
-
|
-
|
| Sat 20: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
77.30g |
|
123.88g |
|
-
|
-
|
| Thu 18: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
84.03g |
|
98.71g |
|
-
|
-
|
| Wed 17: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
81.80g |
|
115.46g |
|
-
|
-
|
| Tue 16: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
77.71g |
|
87.37g |
|
-
|
-
|
| Mon 15: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
85.22g |
|
129.86g |
|
-
|
-
|
| Sun 14: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
82.44g |
|
121.92g |
|
-
|
-
|
