| March 2024 |
| Fri 15: |
1937 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
152.80g |
|
222.13g |
|
2352*
|
 415
|
| Thu 14: |
1997 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
114.67g |
|
298.47g |
|
-
|
-
|
| Wed 13: |
1269 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
124.20g |
|
137.05g |
|
-
|
-
|
| Tue 12: |
1447 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
91.02g |
|
153.14g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
523 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
27.88g |
|
49.12g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
919 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
57.05g |
|
99.59g |
|
-
|
-
|
| Mon 30: |
1359 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
104.47g |
|
169.03g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
279 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
25.19g |
|
27.38g |
|
-
|
-
|
| Mon 14: |
995 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
51.99g |
|
104.07g |
|
504*
|
 491
|
| June 2023 |
| Mon 5: |
598 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
22.96g |
|
101.17g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
5.00g |
|
42.00g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
1376 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
68.83g |
|
192.80g |
|
-
|
-
|
| Wed 17: |
1758 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
103.46g |
|
213.86g |
|
-
|
-
|
| Tue 16: |
1298 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
87.96g |
|
145.17g |
|
-
|
-
|
| Mon 15: |
1598 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
105.23g |
|
121.74g |
|
-
|
-
|
| Wed 10: |
588 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
30.11g |
|
78.30g |
|
-
|
-
|
| Tue 9: |
1194 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
79.50g |
|
172.80g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1105 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
77.05g |
|
126.13g |
|
-
|
-
|
| Thu 28: |
2046 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
158.22g |
|
209.24g |
|
-
|
-
|
| Wed 27: |
1742 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
83.02g |
|
287.15g |
|
-
|
-
|
