| July 2022 |
| Fri 1: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
68.42g |
|
43.64g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
107.60g |
|
93.82g |
|
31.34g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
36.82g |
|
64.87g |
|
-
|
-
|
| Thu 19: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
103.04g |
|
109.58g |
|
1978*
|
 332
|
| Wed 18: |
1722 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
117.38g |
|
110.23g |
|
-
|
-
|
| Mon 16: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
68.65g |
|
37.88g |
|
-
|
-
|
| Sun 15: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
84.61g |
|
113.19g |
|
-
|
-
|
| Sat 14: |
2979 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
121.25g |
|
93.31g |
|
306.89g |
|
1983*
|
 996
|
| Fri 13: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
105.83g |
|
63.55g |
|
-
|
-
|
| Thu 12: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
103.36g |
|
123.62g |
|
71.13g |
|
-
|
-
|
| Wed 11: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.38g |
|
72.23g |
|
85.87g |
|
-
|
-
|
| Tue 10: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
116.18g |
|
69.83g |
|
2044*
|
939
|
| Mon 9: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
117.36g |
|
55.48g |
|
2215*
|
1028
|
| Sun 8: |
1873 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
92.53g |
|
47.53g |
|
222.33g |
|
-
|
-
|
| Sat 7: |
3383 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
146.17g |
|
76.43g |
|
378.20g |
|
-
|
-
|
| Fri 6: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
69.17g |
|
29.70g |
|
-
|
-
|
| Thu 5: |
2567 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
142.70g |
|
93.68g |
|
236.84g |
|
-
|
-
|
| Wed 4: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
134.89g |
|
71.03g |
|
-
|
-
|
| Tue 3: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
116.94g |
|
57.57g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1955 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
107.75g |
|
88.59g |
|
174.24g |
|
1688*
|
267
|
