| August 2018 |
| Fri 10: |
266 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
8.19g |
|
17.88g |
|
-
|
-
|
| Wed 8: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
34.24g |
|
79.22g |
|
-
|
-
|
| Mon 6: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
75.06g |
|
143.02g |
|
1929*
|
 791
|
| Sun 5: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
90.92g |
|
132.14g |
|
1944*
|
641
|
| Sat 4: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
52.33g |
|
158.87g |
|
1984*
|
977
|
| Fri 3: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
51.22g |
|
71.72g |
|
-
|
-
|
| Thu 2: |
1111 *
|
782%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
67.69g |
|
161.97g |
|
2014*
|
903
|
| Wed 1: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
43.97g |
|
174.07g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
53.72g |
|
103.58g |
|
2064*
|
1071
|
| Mon 30: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
85.94g |
|
186.16g |
|
-
|
-
|
| Sun 29: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
56.17g |
|
121.39g |
|
1842*
|
712
|
| Sat 28: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
55.72g |
|
98.39g |
|
1901*
|
984
|
| Fri 27: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
17.99g |
|
167.82g |
|
1785*
|
888
|
| Thu 26: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
12.13g |
|
77.72g |
|
-
|
-
|
| Wed 25: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
31.82g |
|
78.64g |
|
-
|
-
|
| Tue 24: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
38.13g |
|
54.20g |
|
1933*
|
1372
|
| Mon 23: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
53.00g |
|
114.46g |
|
-
|
-
|
| Sat 21: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
38.61g |
|
110.90g |
|
-
|
-
|
| Fri 20: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
18.77g |
|
99.85g |
|
1861*
|
1306
|
| Thu 19: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
28.04g |
|
37.30g |
|
1895*
|
1495
|
