| September 2018 |
| Thu 20: |
553 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
44.82g |
|
26.19g |
|
-
|
-
|
| Tue 18: |
580 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
16.84g |
|
29.87g |
|
-
|
-
|
| Sun 2: |
1043 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
68.22g |
|
48.05g |
|
-
|
-
|
| July 2018 |
| Wed 25: |
536 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
25.97g |
|
58.79g |
|
-
|
-
|
| Mon 16: |
579 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
46.41g |
|
48.34g |
|
2284*
|
 1705
|
| Sun 15: |
1191 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
61.07g |
|
152.50g |
|
-
|
-
|
| Sat 14: |
624 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
78.26g |
|
36.35g |
|
-
|
-
|
| Fri 13: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
54.53g |
|
60.47g |
|
2162*
|
1432
|
| Thu 12: |
802 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
70.33g |
|
64.60g |
|
2359*
|
1557
|
| Wed 11: |
628 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
72.67g |
|
53.52g |
|
-
|
-
|
| Tue 10: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
43.87g |
|
63.50g |
|
-
|
-
|
| Mon 9: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
68.13g |
|
52.46g |
|
-
|
-
|
