| February 2024 |
| Tue 27: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
106.67g |
|
125.52g |
|
-
|
-
|
| Mon 26: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
107.34g |
|
123.01g |
|
-
|
-
|
| Wed 7: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
91.22g |
|
172.79g |
|
-
|
-
|
| Tue 6: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
62.12g |
|
105.33g |
|
-
|
-
|
| Mon 5: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
73.26g |
|
230.97g |
|
-
|
-
|
| Thu 1: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
84.90g |
|
153.98g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
96.02g |
|
146.55g |
|
2628*
|
 1368
|
| Tue 30: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
47.26g |
|
62.19g |
|
-
|
-
|
| Mon 29: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
80.78g |
|
124.52g |
|
-
|
-
|
| Fri 26: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
108.25g |
|
111.55g |
|
-
|
-
|
| Thu 25: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
97.38g |
|
133.91g |
|
-
|
-
|
| Wed 24: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
64.91g |
|
66.64g |
|
-
|
-
|
| Tue 23: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
87.68g |
|
186.88g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
91.50g |
|
138.41g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
52.02g |
|
80.95g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
68.57g |
|
109.15g |
|
-
|
-
|
| Wed 17: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
91.49g |
|
142.79g |
|
-
|
-
|
| Tue 16: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
74.00g |
|
147.79g |
|
-
|
-
|
| Mon 15: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
68.71g |
|
167.75g |
|
-
|
-
|
| Wed 10: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
85.23g |
|
149.86g |
|
-
|
-
|
