| August 2022 |
| Mon 1: |
772 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
17.27g |
|
118.24g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
812 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
31.13g |
|
78.23g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
805 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
67.19g |
|
67.36g |
|
-
|
-
|
| Sat 4: |
707 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
28.51g |
|
101.92g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
1618 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
70.76g |
|
192.32g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
1722 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
72.65g |
|
201.77g |
|
-
|
-
|
| Wed 15: |
894 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
74.00g |
|
93.53g |
|
-
|
-
|
| Tue 7: |
504 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
53.77g |
|
64.21g |
|
-
|
-
|
| Fri 3: |
1612 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
90.90g |
|
51.22g |
|
164.07g |
|
-
|
-
|
| Wed 1: |
1285 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
58.77g |
|
131.74g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
915 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
21.36g |
|
108.70g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
1237 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
46.62g |
|
167.97g |
|
-
|
-
|
| Mon 12: |
1216 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
20.46g |
|
196.23g |
|
-
|
-
|
| Sat 10: |
1077 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
27.55g |
|
141.12g |
|
-
|
-
|
| Fri 9: |
739 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
31.00g |
|
127.08g |
|
-
|
-
|
| Thu 8: |
1169 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
27.29g |
|
212.39g |
|
-
|
-
|
| Wed 7: |
205 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
8.50g |
|
14.50g |
|
-
|
-
|
| Tue 6: |
1350 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
37.96g |
|
168.96g |
|
-
|
-
|
| Sat 3: |
737 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
32.24g |
|
93.29g |
|
-
|
-
|
| Fri 2: |
994 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
44.99g |
|
124.58g |
|
-
|
-
|
