Tsaih's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 630 Cals (Fat: 23.55g, Protein: 66.29g, Carbs: 35.90g)
Monthly Total: Exercise: 0 Cals   Food: 630 Cals (Fat: 23.55g, Protein: 66.29g, Carbs: 35.90g)

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Daily Average Calorie Info

50%
of RDI*
(630 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (34%)
 
Protein (43%)
*Based on an RDI of 1250 calories (29 Nov 20)
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