| April 2022 |
| Thu 21: |
114 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
1.46g |
|
8.60g |
|
-
|
-
|
| Sat 16: |
58 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
0.30g |
|
12.20g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
20 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.18g |
|
5.37g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
76 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.37g |
|
17.72g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
43 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
0.70g |
|
5.20g |
|
-
|
-
|
| Sat 4: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
9.33g |
|
56.09g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
1.00g |
|
23.00g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
7.30g |
|
39.95g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
22.00g |
|
5.00g |
|
-
|
-
|
| Sun 11: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
2.36g |
|
51.78g |
|
-
|
-
|
| Tue 6: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
35.18g |
|
123.20g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
1450 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
65.28g |
|
144.41g |
|
-
|
-
|
| Wed 17: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
52.32g |
|
85.61g |
|
-
|
-
|
| Mon 8: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
73.05g |
|
122.79g |
|
-
|
-
|
| Mon 1: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
40.48g |
|
85.62g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
40.68g |
|
81.96g |
|
-
|
-
|
| Sun 14: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.50g |
|
22.50g |
|
-
|
-
|
| Tue 9: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
42.90g |
|
112.60g |
|
-
|
-
|
