| December 2020 |
| Mon 21: |
484 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
40.35g |
|
21.70g |
|
-
|
-
|
| Fri 18: |
1102 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
92.88g |
|
60.88g |
|
-
|
-
|
| Wed 16: |
794 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
35.65g |
|
84.78g |
|
-
|
-
|
| Tue 15: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
69.50g |
|
73.97g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
981 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
52.74g |
|
127.84g |
|
-
|
-
|
| Thu 9: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
61.20g |
|
124.14g |
|
-
|
-
|
| Tue 7: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
61.77g |
|
56.51g |
|
-
|
-
|
| Fri 3: |
1000 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
60.53g |
|
119.76g |
|
-
|
-
|
| Thu 2: |
717 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
49.54g |
|
65.44g |
|
-
|
-
|
| Wed 1: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
10.53g |
|
64.86g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
1115 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
61.95g |
|
105.42g |
|
-
|
-
|
| Fri 26: |
1113 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
60.40g |
|
115.98g |
|
-
|
-
|
| Thu 25: |
1337 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
65.73g |
|
143.23g |
|
-
|
-
|
| Wed 24: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
58.73g |
|
117.51g |
|
-
|
-
|
| Tue 23: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
67.07g |
|
147.74g |
|
-
|
-
|
| Mon 22: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
61.54g |
|
106.59g |
|
-
|
-
|
| Sun 21: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
60.51g |
|
126.95g |
|
-
|
-
|
| Thu 18: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
68.79g |
|
196.18g |
|
-
|
-
|
| Wed 17: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
65.32g |
|
141.79g |
|
-
|
-
|
