| September 2018 |
| Sat 15: |
934 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
63.64g |
|
141.03g |
|
-
|
-
|
| Wed 12: |
117 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
7.58g |
|
19.38g |
|
-
|
-
|
| Tue 11: |
233 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
22.49g |
|
28.12g |
|
-
|
-
|
| Mon 10: |
160 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
8.48g |
|
28.69g |
|
-
|
-
|
| Sun 9: |
139 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
7.58g |
|
24.13g |
|
-
|
-
|
| Sat 8: |
183 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.53g |
|
15.71g |
|
22.72g |
|
-
|
-
|
| Fri 7: |
158 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
13.37g |
|
21.57g |
|
-
|
-
|
| Sat 1: |
223 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
17.57g |
|
32.56g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
242 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
12.96g |
|
42.53g |
|
-
|
-
|
| Thu 30: |
221 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
15.17g |
|
33.37g |
|
-
|
-
|
| Wed 29: |
237 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
19.54g |
|
36.00g |
|
-
|
-
|
| Tue 28: |
230 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
13.85g |
|
39.66g |
|
-
|
-
|
| Mon 27: |
259 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
16.90g |
|
40.51g |
|
-
|
-
|
| Sun 26: |
342 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
16.47g |
|
59.60g |
|
-
|
-
|
| Mon 20: |
420 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
21.08g |
|
76.72g |
|
-
|
-
|
| Sun 19: |
411 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
15.05g |
|
65.37g |
|
-
|
-
|
| Sat 18: |
467 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
32.75g |
|
53.67g |
|
-
|
-
|
