| April 2024 |
| Wed 24: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
21.82g |
|
56.54g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
20.72g |
|
45.61g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
740 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
25.73g |
|
111.08g |
|
-
|
-
|
| Wed 8: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
65.90g |
|
163.44g |
|
-
|
-
|
| Sat 4: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
61.95g |
|
82.24g |
|
-
|
-
|
| Fri 3: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
35.65g |
|
153.34g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
39.46g |
|
121.39g |
|
-
|
-
|
| Mon 30: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
18.99g |
|
91.87g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
171 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
3.20g |
|
40.69g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
9.41g |
|
28.09g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
169 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.44g |
|
40.32g |
|
-
|
-
|
| Sat 3: |
171 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
2.76g |
|
40.95g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
18.86g |
|
71.80g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
3.48g |
|
55.84g |
|
-
|
-
|
| Sun 12: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
35.12g |
|
52.26g |
|
-
|
-
|
| Sat 11: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
49.22g |
|
130.67g |
|
-
|
-
|
| Tue 7: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.00g |
|
12.00g |
|
-
|
-
|
| Wed 1: |
743 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
36.63g |
|
89.98g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
29.68g |
|
71.77g |
|
-
|
-
|
| Sun 19: |
366 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
19.51g |
|
43.97g |
|
-
|
-
|
