| November 2018 |
| Sun 25: |
391 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
7.73g |
|
52.31g |
|
-
|
-
|
| Sun 11: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
8.12g |
|
42.23g |
|
1589*
|
 1314
|
| Sat 10: |
2072 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
235.28g |
|
313.89g |
|
-
|
-
|
| August 2018 |
| Fri 17: |
1732 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
114.01g |
|
224.14g |
|
1550*
|
 182
|
| Wed 1: |
1019 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
55.32g |
|
121.05g |
|
1859*
|
840
|
| July 2018 |
| Tue 31: |
2020 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
90.27g |
|
300.29g |
|
2033*
|
13
|
| Mon 30: |
1937 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
82.76g |
|
283.24g |
|
1863*
|
74
|
| Sun 29: |
1950 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
143.23g |
|
255.17g |
|
1952*
|
2
|
| Sat 28: |
1770 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
126.68g |
|
245.33g |
|
1711*
|
59
|
| Fri 27: |
1208 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
54.31g |
|
185.55g |
|
1752*
|
544
|
| Thu 26: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
95.05g |
|
277.44g |
|
1860*
|
69
|
| Wed 25: |
1742 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
82.45g |
|
248.46g |
|
1808*
|
66
|
| Tue 24: |
2052 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
100.05g |
|
84.48g |
|
209.29g |
|
1899*
|
153
|
| Mon 23: |
2021 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
72.54g |
|
308.92g |
|
1954*
|
67
|
| Sun 22: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
82.60g |
|
199.28g |
|
1831*
|
392
|
| Sat 21: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
71.42g |
|
262.13g |
|
1584*
|
85
|
| Fri 20: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
87.58g |
|
163.67g |
|
1195*
|
178
|
| Thu 19: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
106.07g |
|
205.01g |
|
1196*
|
399
|
| Wed 18: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
61.76g |
|
247.51g |
|
1207*
|
354
|
| Tue 17: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
70.48g |
|
270.00g |
|
1197*
|
422
|
