| August 2019 |
| Fri 16: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
70.48g |
|
132.78g |
|
-
|
-
|
| Thu 15: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
19.00g |
|
29.45g |
|
-
|
-
|
| Wed 14: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
45.18g |
|
196.90g |
|
-
|
-
|
| June 2019 |
| Fri 14: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
15.35g |
|
95.96g |
|
-
|
-
|
| Thu 13: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
39.77g |
|
236.93g |
|
-
|
-
|
| Wed 12: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
43.46g |
|
202.49g |
|
-
|
-
|
| Mon 10: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
38.98g |
|
218.90g |
|
-
|
-
|
| Sat 8: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
28.95g |
|
114.78g |
|
-
|
-
|
| Fri 7: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
20.90g |
|
171.03g |
|
-
|
-
|
| Thu 6: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
50.62g |
|
224.46g |
|
-
|
-
|
| May 2019 |
| Fri 3: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
19.83g |
|
137.42g |
|
-
|
-
|
| Thu 2: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
33.87g |
|
190.04g |
|
-
|
-
|
| April 2019 |
| Wed 17: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
23.83g |
|
165.22g |
|
-
|
-
|
| Sun 14: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
22.28g |
|
66.36g |
|
-
|
-
|
| Fri 5: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
65.79g |
|
127.33g |
|
-
|
-
|
| Thu 4: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
66.27g |
|
219.43g |
|
-
|
-
|
| Wed 3: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
60.84g |
|
214.90g |
|
-
|
-
|
| Tue 2: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
49.85g |
|
237.80g |
|
-
|
-
|
| Mon 1: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
45.54g |
|
257.65g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
31.85g |
|
286.11g |
|
-
|
-
|
